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Can we change our reality?

The reality, our reality, is something ductile and moldable. By understanding its configuration parameters, we have access to the key to change.

September, a good month to abandon patterns

Consciously changing a behaviour pattern is the most effective way to abandon an ordinary life and begin an extraordinary life. This, undoubtedly, requires determination and courage.

Readings to start over

Given the circumstances the world is facing, the next few weeks can be a great opportunity to reflect and, better yet, start over.

Authentic communication in five steps

To establish quality communication, the message must be delivered in an authentic and empathetic way, because, in essence, we are exchanging emotions.